Dima-Lates
Dima-Lates is a boutique Pilates studio on Barr Road in Ajax — billed as the town's first and only boutique Pilates studio — built around small group classes for more coaching attention. Equipment-based sessions include Reformer, Jump Board, Barre-lates and Yoga-lates, and private, semi-private and one-on-one training is available, including a four-session intro offer for first-time clients. Progressive levels let members start where they are and advance over time.
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